CBT WORKSHEETS FOR CHILDREN PDF
Honestly, it's shocking how many kids struggle with anxiety and depression witho...
Download Original →Emotional Thermometer for Kids
A colorful CBT worksheet helping children identify and express their emotions using a simple thermometer scale, fostering emotional awareness and regulation in a fun and interactive way.
Download Original →Thought Bubble Journal
This worksheet encourages children to draw and write about their thoughts in thought bubbles, promoting self-reflection and cognitive restructuring through creative expression.
Download Original →Feelings Faces Chart
A printable chart with various facial expressions for kids to match with emotions, aiding in emotional recognition and vocabulary development in a visually engaging format.
Download Original →Problem-Solving Steps Guide
Step-by-step CBT worksheet teaching children a structured approach to solve problems, enhancing critical thinking and decision-making skills through practical scenarios.
Download Original →Gratitude Garden Activity
Children draw and label things they're grateful for in a garden template, cultivating a positive mindset and appreciation for life's small joys.
Download Original →Worry Time Worksheet
A tool to help kids set aside specific times for worries, reducing anxiety by compartmentalizing concerns and promoting mindfulness.
Download Original →Mood Tracker Calendar
Monthly calendar for children to track their moods daily, encouraging emotional awareness and pattern recognition over time.
Download Original →Positive Self-Talk Mirror
Worksheet designed as a mirror where kids write positive affirmations about themselves, boosting self-esteem and fostering a healthy self-image.
Download Original →Calm Down Strategies List
Printable list of calming techniques for children to use when upset, teaching self-soothing methods and emotional regulation skills.
Download Original →Goal Setting Rocket
Rocket-themed worksheet for kids to set and track personal goals, encouraging motivation, planning, and a sense of achievement.
Download Original →CBT Emotion Faces Worksheet for Kids
A printable PDF featuring expressive faces to help children identify and label emotions, fostering emotional awareness and regulation skills through cognitive behavioral therapy techniques.
Download Original →Thought Bubble CBT Activity Sheet
Engaging PDF worksheet with thought bubbles for kids to explore and challenge negative thoughts, promoting positive thinking patterns and self-reflection in a fun, interactive format.
Download Original →Feelings Thermometer CBT Exercise
Colorful PDF tool designed to assist children in measuring and expressing their emotional intensity, encouraging self-awareness and effective communication of feelings.
Download Original →CBT Coping Skills Coloring Page
Therapeutic PDF coloring sheet that introduces children to various coping strategies, combining creativity with learning essential cognitive behavioral therapy skills for emotional management.
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