CBT WORKSHEETS FOR YOUNG CHILDREN
Kids today are dealing with more stress and anxiety than ever before, and CBT wo...
Download Original →Emotions Thermometer for Kids
A colorful worksheet helping young children identify and express their feelings using a simple thermometer scale, fostering emotional awareness and communication skills in a fun and interactive way.
Download Original →Thought Bubble Challenge
Engaging activity where kids draw positive thoughts in bubbles, replacing negative ones, to practice cognitive reframing and build a more optimistic mindset through creative expression.
Download Original →Feelings Faces Matching Game
Interactive worksheet matching facial expressions to emotions, teaching children to recognize and label feelings in themselves and others, enhancing empathy and emotional intelligence.
Download Original →Worry Monster Drawing Activity
Children draw their worries and feed them to a friendly monster, symbolizing the act of letting go of anxieties and promoting a sense of control over their thoughts.
Download Original →Gratitude Tree Craft
Kids create a gratitude tree by writing things they're thankful for on leaves, encouraging a positive focus and appreciation for the good aspects of their lives.
Download Original →Calm Down Steps Poster
A visual guide with simple steps to help children calm down when upset, teaching self-regulation and coping strategies in a clear and accessible format.
Download Original →Positive Self-Talk Mirror
Worksheet where children write kind words to themselves, promoting self-esteem and positive self-talk by reflecting on their strengths and achievements.
Download Original →Problem-Solving Puzzle Pieces
Activity breaking down problems into puzzle pieces, helping kids identify solutions step-by-step and develop critical thinking and problem-solving skills.
Download Original →Mood Tracker Calendar
A monthly calendar for children to track their moods daily, fostering self-awareness and helping them recognize patterns in their emotions over time.
Download Original →Breathing Buddy Exercise
Worksheet teaching deep breathing techniques with a friendly character, helping kids manage stress and anxiety through simple, calming exercises.
Download Original →Emotion Faces Chart for Kids
A colorful chart with expressive faces to help young children identify and name their emotions, fostering emotional awareness and vocabulary in a playful and engaging way.
Download Original →Thought Bubble Journal Page
A printable journal page with thought bubbles for kids to draw or write their thoughts, encouraging self-reflection and cognitive restructuring in a creative and accessible format.
Download Original →Feelings Thermometer Activity
An interactive thermometer worksheet where children can color or mark their emotional intensity, teaching them to recognize and communicate their feelings effectively and intuitively.
Download Original →Positive Self-Talk Coloring Sheet
A coloring sheet with positive affirmations and encouraging phrases, designed to promote self-esteem and positive thinking in young children through a fun and relaxing activity.
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