CBT WORKSHEETS KIDS FREE
Kids today are dealing with more stress and anxiety than ever before, and as a p...
Download Original →Emotional Thermometer for Kids
A colorful CBT worksheet helping kids identify and express emotions using a simple thermometer scale, fostering emotional awareness and regulation in a fun, engaging way.
Download Original →Thought Bubble Challenge
Free printable CBT activity where kids draw thought bubbles to explore positive and negative thoughts, encouraging cognitive reframing and self-reflection.
Download Original →Feelings Faces Chart
A visual CBT tool with various facial expressions for kids to match emotions, promoting emotional intelligence and vocabulary development.
Download Original →Worry Time Worksheet
A structured CBT exercise for kids to list worries, set aside 'worry time,' and practice mindfulness, reducing anxiety and improving focus.
Download Original →Gratitude Journal for Children
A daily CBT worksheet for kids to write three things they're grateful for, fostering positivity, appreciation, and a growth mindset.
Download Original →Problem-Solving Steps Guide
A step-by-step CBT worksheet teaching kids to identify problems, brainstorm solutions, and evaluate outcomes, enhancing critical thinking and decision-making skills.
Download Original →Calm Down Strategies Sheet
A CBT resource listing simple, kid-friendly techniques to manage anger or stress, such as deep breathing, counting, or drawing.
Download Original →Positive Self-Talk Mirror
A printable CBT activity where kids write kind words about themselves, boosting self-esteem and challenging negative self-perceptions.
Download Original →Emotion Matching Game
A fun CBT worksheet where kids match emotions to scenarios, improving emotional recognition and empathy in a playful format.
Download Original →Goal Setting Tracker for Kids
A CBT worksheet helping kids set SMART goals, track progress, and celebrate achievements, instilling motivation and responsibility.
Download Original →Emotional Thermometer for Kids
A colorful CBT worksheet designed to help children identify and express their emotions. Features a thermometer scale with emotions ranging from calm to explosive, encouraging kids to reflect on their feelings and practice emotional regulation.
Download Original →Thought Bubble Challenge
Engage kids in cognitive reframing with this fun worksheet. Children draw thought bubbles and replace negative thoughts with positive ones, fostering a growth mindset and building resilience through simple, interactive exercises.
Download Original →Feelings Faces Matching Game
A printable CBT activity where kids match facial expressions to emotions. This worksheet helps children recognize and label emotions, improving emotional intelligence and communication skills in a playful, engaging format.
Download Original →Gratitude Journal for Young Minds
A daily gratitude worksheet tailored for kids, encouraging them to reflect on positive aspects of their day. Prompts include favorite moments, kind acts, and things they’re thankful for, fostering mindfulness and a positive outlook.
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